Pain in the pelvic area, sudden leaks, trouble going to the bathroom, or painful intercourse are common struggles of pelvic dysfunction. These issues can make it hard to enjoy normal activities, sexual relationships or feeling confident in your body.

Concerns before and after childbirth, changes in bladder or bowel habits, or feelings of heaviness in your pelvic area can also affect daily routines for both adults and children. These concerns may cause stress at home, at work, or in social settings. Pelvic floor therapy may be exactly the solution you have been looking for to make you feel comfortable again.

J Heath Therapy was founded in 2023 to bring expert pelvic floor therapy directly to homes in the Lake Norman and greater Charlotte area. Our founder, Dr. Katrina Heath, has practiced physical therapy for 23 years, specializing in pelvic rehab for 19 years where she worked for Atrium Health Carolina’s Rehabiliation Center and Penn Medicine Princeton Medical Center. While at Penn Med she helped develop and launch the pediatric pelvic floor rehabilitation program. Dr. Kat saw a need for easier access to high-quality care without the hassle of insurance for both adults and children.

She loves treating women with pelvic pain, bowel and bladder issues, sexual dysfunctions, and pregnancy-related care. What sets J Heath Therapy apart is our mobile therapy model and our focus on compassionate, evidence-based approaches. We are proud to support our community with personalized care, aiming to improve comfort, confidence, and daily life for every client we serve.

“I am so grateful to Katrina. Coming to her after childbirth allowed me to rebuild my strength and prevent worse urinary issues in the future. It made a big difference for me.  Brooke B.

-Brooke B., Charlotte, NC,